AdventureKEEN
RSS
  • Home
  • 2021 Catalogs
  • Submissions
  • Blog
  • About Us
  • Contact Us
Home / Outdoor Pursuits / Running / Injury Prevention / Fixing Your Feet

Fixing Your Feet

$19.95

6th Edition

Injury Prevention and Treatments for Athletes

This book covers all that any active person needs to know about foot care, including footwear, prevention, and treatment.

SKU: 9780899978307 Categories: Hiking, Injury Prevention, Running, Wilderness Press Tag: Running
  • Description
  • Additional information
  • Reviews (0)

Description

Take Care of Your Feet!

Your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics and the finer points of foot care before pain becomes a problem. Foot expert and ultrarunner John Vonhof shares how the interplay of anatomy, biomechanics, and footwear can lead to happy, or hurting feet. Fixing Your Feet covers all that you need to know to care for your feet, now and hundreds of miles down the road.

BOOK FEATURES

  • Tried-and-true methods of foot care from numerous experts, plus tips and anecdotes about recovery and training
  • Information about hundreds of foot-care products for nearly every foot ailment
  • High-interest topics such as “Barefoot & Minimalist Footwear,” “Blister Prevention,” and “Providing Foot Care for Athletes”
  • Covers both individual foot care and team care

“From heels to toes, products to pathology, resources to rehabilitation, this book has it all. An essential guide.”
–Runner’s World

“After more than 25 years of treating feet and reading about treating feet, I’ve found nothing, absolutely nothing, as helpful as Fixing Your Feet.“
-Buck Tilton, MS, cofounder of the Wilderness Medicine Institute of NOLS and author of many books on outdoor health and safety

Additional information

Weight 18 oz
Dimensions 6 × 9 in
Author:

John Vonhof

Format:

Paperback/Softback

Page Count:

384

Illustration Notes

B&W photos and illustrations throughout

Publication Date

8/2/2016

Publisher

Wilderness Press

Reviews

There are no reviews yet.

Be the first to review “Fixing Your Feet” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

  • 50 Best Short Hikes: Yosemite National Park and Vicinity

    $16.95
    Add to cart
  • Hardcover

    50 Best Short Hikes in Utah’s National Parks

    $32.95
    Add to cart
  • Walking Chicago

    $16.95
    Add to cart
  • Backpacking California

    $29.95
    Add to cart

Cart

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 14 other subscribers

Recent Posts

  • Binc_SLLLAYL_featureShop Local, Live Local, and Support Binc
    February 18, 2021
  • PCTpage_heroWriting the Pacific Crest Trail: The Beginning
    November 10, 2020
  • ADV_publisherBanner2020_1Discovering the Birds of Texas
    October 23, 2020
© AdventureKEEN 2021
Powered by WordPress • Themify WordPress Themes